Choosing Certified Fitness Professionals – Passion vs. Bandwagon, National vs. In-House

There is no doubt that the fitness profession is crowded with all form and manner of personal trainers and exercises instructors. It warrants a “buyer beware” warning, as many fitness facilities choose to put their fitness staff members through their own one-time-only in-house training that is many times just one day long and is at … More Choosing Certified Fitness Professionals – Passion vs. Bandwagon, National vs. In-House

Health Care Insurance Premium Determination Must Evolve to Pay-as-You-Play

Let’s begin by saying that in this age of uber technology, tracking and scanning, heath care insurance companies must be well equipped to distinguish between those who are “unhealthy” via unhealthy living, i.e. irresponsible living, those who are “unhealthy” via misfortune/accident or other unforeseen/indirect not-from-unhealthy living incidents, those who are “healthy” achieved by “default”, i.e. … More Health Care Insurance Premium Determination Must Evolve to Pay-as-You-Play

Change Your Thinking, Approach and Change Your Life, Health

Most people still think “weight loss” is the way to become more “healthy”. Most people are also willing to try the newest, “best” drug, rub, potion, pill, plan or program to achieve that weight loss and “better health”. The proof of this is the billions that are spent each year by consumers on products that … More Change Your Thinking, Approach and Change Your Life, Health

Make the Connection

Throughout both careers, I’ve noticed a common occurrence of events. With every small step into a healthier lifestyle, with every little achievement, people began to feel better and experience less illness. They soon began to make the connection between living healthy and less illness. After several steps of healthier living being prioritized in their lives … More Make the Connection

Apathy About Health, Lifestyles Costs Everyone Dearly

When it comes to chronic disease caused by unhealthy lifestyles, Aetna Health has cited some alarming numbers and trends for the costs of the epidemic of apathy toward health and lifestyle. “The growing burden of chronic diseases adds significantly to escalating health care costs. Researchers predict a 42 percent increase in chronic disease cases by … More Apathy About Health, Lifestyles Costs Everyone Dearly